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Prostate massage, also known as prostate milking, involves stimulating the prostate gland (a walnut-sized organ located below the bladder and in front of the rectum) to release built-up fluids. While historically used to treat conditions like prostatitis and benign prostatic hyperplasia (BPH), scientific evidence for its medical benefits is limited and mostly based on small studies or anecdotal reports. NOTE: It's not widely recommended by medical professionals as a primary treatment, and alternatives like pelvic floor physical therapy or medications are often preferred for addressing related symptoms. Always consult a doctor before trying it, especially if you have prostate issues, as improper technique can cause harm.